• Aurora-Natural-Skincare-Pure-Extra-Virgin-Castile-Soap
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    Castile Soap Bar (Fragrance Free)

    Price range: R60.00 through R70.00
    Aurora Castile Soap bar. This unscented Olive Soap Bar contains pure Cold-pressed 100% Extra-Virgin Olive Oil freshly sourced from an Olive farm in McGregor, South Africa. Aurora Castile Soap bars are 100% Fragrance free and essential oil free.  Aurora Castile soap bars are loved by customers for being 'gentle, pure',  who report that their  'skin feels beautiful and soft',  and 'amazing'. This 100% Cold-processed Extra-virgin Olive soap bar is creamy and versatile. Castile Soap bars moisturise and soothe dry, sensitive skin. Aurora Castile Soap bars can be used as a top to toe soap. As a shampoo bar. Used by some to create liquid Castile Soap. As laundry soap. Or shaving soap. Suitable for babies and diabetics  Currently stocked at To your Health, Kenilworth Healthshop. Reviews: catch reviews on Harfield village online or Instagram Directions: Apply to wet skin. Lather. Rinse off. Caution: For external use only. Perform a 24-hr patch test. Discontinue use if any irritation or rash occurs. Ingredients: Olea Europaea (Extra-Virgin Olive) Fruit Oil, Aqua (Spring Water), Sodium Hydroxide (Caustic Soda) Aurora Natural Skincare Castile Soap is Vegan Soap. Endorsed by Beauty without cruelty and VeganSA
  • Aurora Teen Youth Coaching
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    Navigating life as a teen or youth

    You're at an age where you have to deal with changes that come flying in all directions at you. It's a crucial time when you are vulnerable and trying to figure out life. Past experiences might lead you to share more openly or shut down completely. Being an effective communicator and being able to form connections with others is important. So is being able to trust yourself and the right people with your deepest fears and heartfelt wishes. Letting go of self-judgement and high standards, negative criticism and peer pressure is part of it. Most importantly it is the start of a journey that begins with you. Learning to trust your inner wisdom whether it comes from your heart or gut.  Find healthy ways to release stress. Deal with anxiety and conflict. Have the courage to stand up for yourself and know you are worthy and deserving of the best life you can live. Feel safe to move through life and go after your dreams.

    Career goals and finding your way

    Are you feeling stuck. Or not sure of your next step? Do you over analyse everything or rely on others to tell you what you should do or be? It's time for you to connect with yourself and move forward with clarity. To listen to the voice within and reach for the stars. Learn self-mastery and being present.

    Living more heart-centred

    When your heart is in the right place everything flows. Your inner compass guides the path in front of you. It helps remind you of your Why and gives you the confidence to go after what you want. We live in a competitive society with a lot of pressure to be perfect. We also are afraid of being judged, humiliated or feeling embarassed for trying. Having more courage and confidence helps you to deal with criticism and to pay attention to the inner critic. When you are more kinder and gentle with yourself. When you practice more self-love you will seek less attention or the need for approval from outside of you.

    Coaching experience

    As a Coach (Communications and Coaching) from The South African College of Applied Psychology, I will help you through this process. To help you understand yourself better. Help you reflect on your patterns and achieve more clarity on your goals and way forward. Help you align with your career path. Especially help you tap into what makes you happy and what you are passionate about. We will look at self-care exercises to help you feel ease and stillness within. I introduce you to living a more heart-centred life with more gratitude and appreciation.

    Sessions

    • Online sessions are on Zoom/WhatsApp/Google Meeting
    • Self-care, Breathing, Relaxation, SoftSkills & Communication Skills
    • Include mindfulness activity, reflection and moving towards your desired intentions
    • Working through habits and patterns
    • Challenging Limiting beliefs and assumptions
    • Focus on bringing more joy and passion into your life ~ using creativity to move forward
    • Are you keen to start a new hobby or habit?
    Show up for yourself. Invest in your future

    Book

    • Link will be shared via WhatsApp
    • You will be sent a Client Intake form to complete
    • Followed by confirmation of your Session date and time
    • Keep a journal ready for daily reflection
    *Enquire about 1 hour in person or mini retreat Wellness or pampering workshops that include Aurora Natural Skincare. Samples or Goody Bags *1 hour in Person Coachee receives free A5 Sribblz Journal for Daily gratitude valued at R100

    Testimonial

    The mindfulness techniques are so intuitive and spiritually uplifting! -Leeyah Essa Your gentle energy, perspective as an individual with an atypical career background, and friendliness which can make one feel comfortable almost immediately. - Lily Callaghan I found the breathing techniques to calm myself very helpful and have showed it to some of my peers since our coaching sessions. Thus, I would recommend the calming techniques and working on their confidence. - Lin-Mari Rudolph  
  • Aurora Organic Coffea Arabica Oil
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    Facial Oils

    Price range: R220.00 through R295.00
    For Coffee lovers! Organic Green Coffee bean oil with the subtle but delightful aroma of coffee. High in linoleic acid. Contains Tocopherol (vitamin E). Promotes collagen and elastin. Minimises fine lines & wrinkles. Reduces transepidermal water loss. Hydrates dry skin. For Ageing & UV Protection: Research shows Raspberry seed oil offers natural UV protection. Powerful anti-oxidant ellagic acid protects skin from oxidative damage & premature ageing. Inhibits enzyme responsible for collagen breakdown For dry, mature and acne-prone skin: Eco-cert Squalane (Sugar-derived) from sugar cane. The end product does not contain any sugars. GMO-free. Gluten-free. Does not contain any food allergens. Light-weight and non-comedogenic. Mimics natural oils in our skin. Has anti-inflammatory properties. For visible signs of ageing, scars and inflammation: lightweight Rosehip oil absorbs easily. Vitamin A and high Linoleic acid help reduce hyperpigmentation in scars. Wild Rosehips are harvested by hand in Lesotho Highlands. Purchasing this oil helps uplift the livelihoods of this community who are educated on how to harvest and take care of their land sustainably💚 Directions: Apply 1-3 drops of oil to your fingertips. Dab or spot apply to clean skin. Avoid eyelids where skin is extra-sensitive. May be applied before bed and left on overnight. A little goes a long way. Caution: For external use only. Perform a 24-hr patch test. Discontinue use if any irritation or rash occurs. Coffea Arabica/ Coffee Bean Oil Ingredients: *Coffea Arabica (Green Coffee) Bean Oil *Certified Organic Raspberry Seed Oil Ingredients: Rubus Idaeus (Raspberry)Seed Oil Squalane Ingredients: Squalane (Sugar-derived) Oil *Eco-cert Approved Rosehip Ingredients: *Rosa Rubiginosa (Rosehip) Seed Oil *Certified Organic Aurora Natural Skincare is endorsed by Beauty without cruelty, Peta Beauty without Bunnies and VeganSA
  • Any occasion Aurora Gift Card
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    Gift Card

    Price range: R100.00 through R500.00
    Wanting a more personalized Aurora gift for your loved one? Or have a special occasion coming up? Aurora Gift cards are perfect for Baby Showers, Mother's Day, Father's Day and birthdays. Where you get to include a handknitted item made from Organic Cotton with your order. Or spoil them with a mini masterclass around safe ingredients or Skincare Consultation. Please DM if you would like to purchase for a specific amount. Aurora Gift Cards provide you with endless options
  • Organic Baobab Body Balm Beauty Shortlist Editors Choice awards
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    Organic Baobab Body Balm (Baby)

    Price range: R95.00 through R285.00
    Head to Toe Balm. Inspiration: This butter-free balm was inspired by my friends. There's one who is sensitive to the scent of Organic Shea butter. Then there's my friend's husband whose skin reacts to Mango Butter. Both wished for a balm that is both Shea butter free and Mango butter free. This one's for you handmade with love. It turned out to be the #1 favourite amongst customers. It ended up making the UK Beauty Shortlist Mama & Baby Awards 2022 Editor's Choice. If your skin is sensitive to Shea Butter. Or if you are allergic to Mango or Mango seed butter. Try this versatile Butter-free balm. Formulated with skin conditioning oils such as Organic: Baobab, Virgin Coconut Oil and natural plant-based wax. This balm acts as an occlusive and protects your skin's lipid barrier. Also, locks moisture in and hydrates your skin. Enquire about the lavender-infused option when you book a Personalized Consultation. Also suitable for babies NB: Always read the ingredient list first to ensure no sensitivity or allergies to any of the ingredients Directions: Massage into skin to soothe dry skin. It can also be used on hands and feet. Caution: For external use only. Perform a 24-hr patch test. Discontinue use if any irritation or rash occurs. Ingredients: *Vitis vinifera (Grape) Seed Oil, *Adansonia digitata (Baobab) Seed Oil, *Cocos nucifera (Coconut) Oil, *Copernicia cerifera (Carnauba) Wax, Tocopherol (Vitamin E) *Certified Organic Aurora Natural Skincare is endorsed by Beauty without cruelty, Peta Beauty without Bunnies and VeganSA
  • aurora mens beard balm
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    Organic Baobab Hemp & Coffee Arabica Beard Balm

    Price range: R95.00 through R295.00
    A butter free balm for those allergic to Mango Butter and Shea Butter. Improves the skin's moisture. Softens and tames hair by reducing frizziness. Directions: Apply to slightly damp facial hair. With clean, dry hands scoop out a small portion of beard balm. Melt between your hands. Run your fingers through your beard. Work your hands from root to tips. Repeat in the reverse direction. Caution: Do not over-apply. This could lead to a greasy beard and clogged pores. Best to avoid at night if this is the case. Remember, a little goes a long way. Discontinue use if any irritation or rash occurs Ingredients: Cannabis Sativa (Hemp) Seed Oil, *Adansonia digitata (Baobab) Seed Oil, *Cocos nucifera (Coconut) Oil, *Coffea arabica (Green Coffee Bean) Oil, **Copernicia cerifera (Carnauba) Wax, Tocopherol (Vitamin E) *Certified Organic Aurora Natural Skincare is endorsed by Beauty without cruelty, Peta Beauty without Bunnies and VeganSA
  • Organic Baobab Rosehip & Coffee Aftershave Balm
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    Organic Baobab Rosehip & Coffee Aftershave Balm

    Price range: R95.00 through R295.00
    A butter-free balm for those allergic to Mango Butter and Shea Butter. Hydrates skin and creates an even tone with wild-harvested Rosehip oil. Directions: Scoop a little aftershave balm and rub between your hands. Apply to your face, working from top to bottom. Until you reach your neck. Caution: For external use only. Discontinue use if any irritation or rash occurs Ingredients: *Vitis vinifera (Grape) Seed Oil, *Adansonia digitata (Baobab) Seed Oil, *Cocos nucifera (Coconut) Oil, *Coffea arabica (Green Coffee Bean) Oil, *Copernicia cerifera (Carnauba) Wax, **Rosa Rubignosa (Rosehip Oil)Tocopherol (Vitamin E) *Certified Organic **Wild-harvested Rosehip Oil Lavender-infused or Calendula-infused: Enquire about the Limited edition versions with skin conditioning Jojoba oils Aurora Natural Skincare is endorsed by Beauty without cruelty, Peta Beauty without Bunnies and VeganSA
  • Aurora Organic Coffea Arabica Oil
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    Organic Coffea Arabica Hemp & Squalane Beard Oil

    Price range: R220.00 through R330.00
    This one's for #Coffeelovers. A subtle yet delightful aroma of coffee that hydrates dry skin, while nourishing your facial hair. Organic Green Coffee Bean Oil contains caffeine. A stimulator – which increases blood flow to the hair follicles to boost hair growth. Ideal for patchy beards🧡 High in linoleic acid. Contains Tocopherol (vitamin E). Promotes collagen and elastin. Minimises fine lines & wrinkles. Reduces transepidermal water loss. Intended to: Condition. Fragrance-free and Essential oil free. To nourish your facial hair and skin so you not only smell good, but also look and feel good. New and improved to focus on your skin and facial hair. Limited edition Chia seed Oil is now replaced with superior Sugar-derived Squalane. For it's ability to soften skin and act as your skin's natural moisturiser. Directions: Apply 1-3 drops of oil to your fingertips to slightly damp facial hair. Run your fingers through your beard. Work your hands from root to tips. Repeat in the reverse direction. Grooming Tips: Ideal time to apply is after showering or washing your face. When your facial hair is soft. A little goes a long way. The scent may be alluring and addictive 😊 You only need a small amount. Excess amounts can lead to shiny facial hair. Or sit on your skin leading to skin break outs. So exercise restraint 😉 Caution: For external use only. Perform a 24-hr patch test. Discontinue use if any irritation or rash occurs. Do not over-apply. This could lead to a greasy beard and clogged pores. Ingredients: **Citrullus lanatus (Kalahari Melon) Seed Oil, Cannabis Sativa (Hemp) Seed Oil, *Coffea arabica (Green Coffee Bean) Oil, ***Squalane (Sugar-derived), Tocopherol (Vitamin E) **Certified Organic, **Wild Harvested ***Ecocert Ingredient Properties: Aurora for Men Organic Coffee Hemp + Squalane Beard Oil contain all the added benefits to nourish mo', beard and skin. 1. Is gentle and free of ingredients that can potentially irritate the skin. 2. Light weight Sugar-derived Squalane mimics your skins natural oil and absorbs easily. Alleviates skin irritation and itchiness. 3. Organic Coffee bean oil contains caffeine which stimulates hair growth. 4. Natural vitamin E (Tocopherol) a powerful anti-oxidant, helps reduce UV damage in skin. 4. Wild Harvested Kalahari Melon Oil with Vitamins A, C and E (anti oxidants), restores skin elasticity and hydrates facial hair. High levels of Linoleic acid from all 3 oils, help restore the skin's moisture barrier (stratum corneum). Aurora Natural Skincare is endorsed by Beauty without cruelty, Peta Beauty without Bunnies and VeganSA Sustainably sourced: In support of Climate action formulations, Kalahari Melon Oil is an extremely sustainable ingredient. It has minimal impact on our environment as it is drought-resistant and relies on natural rainfall to grow. Kalahari Melon Oil is sustainably harvested from a local farm that employs a community of women to harvest the seeds.
  • Aurora-Natural-Skincare-Squalane-Gel-to-milk-cleanser
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    Passionfruit Gel-to-Milk cleanser

    Price range: R240.00 through R420.00
    Sustainably packaged in a tin. Slip into your pocket or bag. Ideal as a makeup remover, freshen up after a long flight. Handy when camping. Or pamper yourself with a face mask. About:  Nut-free oils. Gentle on sensitive skin. Light, creamy in texture. With silky after feel. Helps remove dirt and excess oil. Leaving skin moisturized. Use for healthier looking skin. Customers noted it is "Easy to use" and left their skin 'feeling smooth to touch'. Key ingredient: Based on sucrose (sugar chemistry). Approved by COSMOS and NATRUE. Validated by ECOCERT®GREENLIFE according to the natural and Organic Cosmetic Standards. Biodegradable. Free from synthetic chemicals or any petrochemical-derived ingredients. Features: Oil based gel-to-milk wash-off cleanser. Preservative free. Non-foaming. Fragrance-free cleanser. Anti-oxidant enriched. Suitable for all skin types. NB: Always read the ingredient list first to ensure no sensitivity or allergies to any of the ingredients Directions: Apply a tiny amount with a clean, dry spatula. Massage cleanser onto skin. Add droplets of water or spritz skin. Continue massaging as cleanser turns milky white on skin. Rinse completely. Gently wipe off excess residue with a face cloth or 100% Cotton face scrubbie. Keep cleanser container dry and away from water at all times. Caution: For external use only. Perform a 24-hr patch test. Discontinue use if any irritation or rash occurs. Ingredients: *Baobab Seed Oil, **Glycerin, **Caprylic/Capric Triglyceride, **Aqua, **Sucrose Laurate, **Sucrose Stearate, **Sugar-derived Squalane, ***Rosehip Oil, Tocopherol (Vitamin E) *Certified Organic **Ecocert ***Wild-crafted This Aurora Natural Skincare product is endorsed by Beauty without cruelty, Peta Beauty without Bunnies and VeganSA
  • Aurora-Natural-Skincare-Organic- Passionfruit-Coconut-Squalane-Lip-balm
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    Looking for a Vegan lip balm for dry, sensitive lips? Essential oil free. Free from nut oils, Castor oil, Shea butter and Mango butter. Try Aurora Organic Passionfruit lip balm for your lips. A subtle natural scent. Adds natural shine and gloss to your lips. With added skin-softening properties. Passionfruit oil also known as Maracuja oil is extracted from the seeds of the Passionfruit. It contains around 73% linoleic acid to hydrate and support your lip barrier. It is a luxury oil, ultra lightweight and silky smooth. It is enriched with piceatannol which according to Science Direct protects against photo ageing and improves skin moisture. Directions: Apply a thin layer to moisturise and soften lips. A little goes a long way.  Caution: For external use only. Perform a 24-hr patch test. Discontinue use if any irritation or rash occurs Ingredients: *Cocos nucifera (Coconut) Oil,*Passiflora Edulis (Passion Fruit - Maracujá) Seed Oil, *Copernicia cerifera (Carnauba) Wax, **Squalane Sugar-derived, ***Rosa rubiginosa (Rosehip) Oil, Tocopherol (Vitamin E) *Certified Organic **Ecocert ***WildHarvested Aurora Natural Skincare is endorsed by Beauty without cruelty, Peta Beauty without Bunnies and VeganSA
  • Aurora Personalized Skincare
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    Tailor made Skincare for you or a loved one

    Are you looking for customised skincare ingredients or skincare from masques to lotion bars?

    Gifting or Celebrations

    Or are you wanting to have customised products made for a Baby Shower or special occasion? Book a Personalised Consultation and let me help you create something that is gentle to you, your loved ones and our Planet.

    Skincare needs

    Whilst studying as a Cosmetic Formulation Scientist at the University of Cape Town's Hair and Skin Research Lab, I also spent time interning at a Contract Manufacturer gaining industry experience. In addition I am also a Formula Botanica Graduate with a certificate in Organic Anti-ageing Skincare.

    Award-winning Skincare

    With my desire to inspire Slow Beauty and for soothing skincare that does not irritate the skin. I offer you the 'Freedom to choose what ends up on your skin and in our Ocean' to align you with conscious planet-friendly practices. Beauty Shortlist Mama & Baby Awards 2022: Editors Choice Global Excellence Awards 2023: Best Luxury Skincare Brand – South Africa

    Handcrafted Skincare

    Aurora Natural Skincare products are freshly made in small batches by hand. The ingredients selected are skin-loving and purchased in small quantities with only what is needed purchased to ensure the ingredients are fresh for you. With a close relationship with farmers each ingredient is selected from source to skin. Ensuring that every ingredient that is used is transparent on your ingredient label. With the minimalist approach less is more. More concentrated ingredients with no hidden allergens or essential oils

    Personalised Skincare

    • Free Online 15 minute sessions on Zoom/Teams
    • Share your Skincare goals or intentions
    • We work with a timeframe and identify any other special requirements
    • Minimum order is R500
    • Due to Aurora's Ethos only Vegan, Waterless Skincare with no essential oils will be formulated

    Book

    • Complete a form once you book your Free 15 minute session
    • You will receive further details to select a date and time for your session
    • Keep any information that will help me create the best experience for you
    *Enquire about 1 hour in person or mini retreat Wellness or pampering workshops that include Aurora Natural Skincare

    Testimonial

    I started using Jasantha’s products when I ordered small hampers from her – one for my sister, one for my pregnant sister in law, and one for my brother. Each hamper was gorgeous, personal and amazing. She even knitted a small hoie for the baby which was later used in a photo shoot! The products were tailor made and amazing! Jasantha puts her heart and soul in the products, using pure ingredients and every item is vegan and cruelty free. I love the smalls and the softness, I have difficult skin but her soap does not cause any reactions, leaving my skin soft and velvety. My favourite (if I really have to choose) is the gel-to-milk cleanser, followed extremely closely by the rose hip oil and Castille soap thanks so much for your passion and amazing products 🙂 - Kim (Holland) https://harfield-village.co.za/business/aurora-natural-skincare/
  • Aurora-Natural-Skincare-Pure-Cotton-Face-Scrubbies
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    Re-usable 100% Cotton Face scrubbies(6 in a pack)

    Price range: R115.00 through R130.00
    Switch from cotton pads and face cloths to reusable 100% cotton scrubbies. These colourful Aurora scrubbies are handmade and ideal as a makeup remover or face wipe. Use:                    Wet scrubbie before use for a softer feel upon application. Instructions: Hand wash in cold water and dry flat immediately after use. Once your crotched facial scrubbie has frayed. Add your biodegradable scrubbies to your compost pile as the dyes are non-toxic. 100% Pure Cotton: available in (sizes S or M) in various colours from mint, pickled ginger, sunglow, orchid to cornflour. In packs of 6. Dimensions S (5 cm x 5 cm ) - M (6 cm x 6 cm) Also available in an assortment of Bamboo scrubbies. Enquire when placing an order. Gentle: Gentle on sensitive skin. Especially for those with sensitivities to wool. Also gentle to our environment and Planet we live in. Aurora Natural Skincare is endorsed by Beauty without cruelty, Peta Beauty without Bunnies and VeganSA
  • Aurora-Natural-Skincare-Renewal Serum-Award winning
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    Squalane Rosehip Renewal Serum

    Price range: R280.00 through R580.00
    Hero Aurora product. The UK Beauty Shortlist Mama & Baby Awards 2022: Editors Choice winners. Boost your skin with droplets of nourishing plant oils, rich in antioxidants & Omega-3. Aurora Renewal Serum luxurious blend, is created to pamper your thirsty skin. Layered with high-performing emollient oils to replenish your skin. Free from essential oils and fragrances the subtle scent of these natural oils are gentle as they work on your skin.  
    • Wild-harvested Rosehip Oil from Lesotho: contains Vitamin A (derivatives of retinoic acid & natural tretinoin). Anti-inflammatory properties and known to fade pigmentation and scars while hydrating the skin.
    • Organic Green Coffea Arabica oil is cold-pressed from freshly harvested, unroasted coffee beans. Chlorogenic acid protects against oxidative stress. Photoprotector properties diminish effects of uv radiation. Caffeine stimulates blood flow to eye area to reduce puffiness.
    • Organic Baobab Oil high in Oleic acid helps soothe redness and irritation. Ideal for dry, mature and sensitive skin due to its anti-inflammatory properties.
    • Raspberry Seed Oil powerful anti-oxidant ellagic acid protects your skin from oxidative damage and premature ageing by inhibiting the enzyme responsible for collagen breakdown. Anti-inflammatory properties to soothe away itching, swelling and redness
    • with added Sugar-derived Squalane to boost hydration and Collagen production.
    **Coffee Arabica can be replaced with either Safflower oil or Organic Passionfruit oil which have +- 73% Linoleic Acid to support the skin barrier and even skin tone. What customers are saying: Two words customers use to describe their skin, after using Aurora Renewal Serum: ''Nourished and soft'' Optional Ritual: We want you to look in the mirror and love what you see. We prefer to call this Renewal Serum 'Liquid love'. So remind yourself "I Am Enough!"
    Directions: Apply a drop to the target area or mix in with moisturizer. Can be massaged into dark circles. Avoid the eyelid area where skin is extra sensitive. Use nightly or twice daily. Caution: For external use only. Perform a 24-hr patch test. Discontinue use if any irritation or rash occurs.
    Ingredients: *Adansonia digitata (Baobab) Seed Oil, **Squalane (sugar), *Rosa rubiginosa (Rosehip) Oil, *Coffea Arabica (Green Coffee Bean) Seed Oil, Tocopherol (Vitamin E) *Certified Organic **Ecocert
    Aurora Natural Skincare is endorsed by Beauty without cruelty, Peta Beauty without Bunnies and VeganSA
  • Scribblz A5 Gratitude Journal
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    Wellness Coaching

    Price range: R800.00 through R1,500.00

    Release, Relax, Restore

    What will 2025 be ‘the year of’ for you?

    Running on auto-pilot

    Most of us let our day or people and situations dictate how our lives should unfold ~ rather than creating with intention the life we want. Our default mode is set to survival. We become such experts at this fight or flight mindset that we don't realise the effect on our mind and body or health. Until some life challenge stops us in our tracks.

    Stepping back so we can stop forward faster

    It's time to switch the pause button. To get out of fight or flight. To stop reacting to one external stressor after the other. To enjoy being present right where you are. To focus all your attention and energy in this moment so that you can move into the next experience feeling energised and uplifted.

    Living more heart-centred

    It is time to reset. As you look at what is not working for you ~ you make what is not working for you unfamiliar. Rather than rushing from one moment to another, you create a space for stillness within you. You let your internal compass guide you rather than relying on external physical cues. Rushing around from one appointment to another. Skimping on when to eat or sleep. Pushing your body when you know it needs to rest.

    Coaching experience

    As a Coach (Communications and Coaching) from The South African College of Applied Psychology, I will help you through this process. To help you make prioritising yourself and self-care a daily habit. To carve out pockets of time even 5 minutes just for yourself. To regulate your autonomic nervous system and come back into balance. To look at self-care exercises to help you feel ease and stillness within. I introduce you to living a more heart-centred life with more gratitude and appreciation.

    Sessions

    • Online sessions are on Zoom/Teams/Google Meeting
    • Include mindfulness activity, reflection and moving towards your desired intentions
    • Working through habits and patterns
    • Challenging Limiting beliefs and assumptions
    • Focus on bringing more joy and passion into your life ~ do you want  to start a new hobby or habit>
    Notice how you show up for yourself. Take time for yourself. Prioritize yourself each day. Focus on your well-being.

    Book

    • Complete the Client Intake form once you have paid for your  session
    • You will receive further details to select a date and time for your session
    • Keep a journal ready for daily reflection
    *Enquire about 1 hour in person or mini retreat Wellness or pampering workshops that include Aurora Natural Skincare. Samples or Goody Bags *1 hour in Person Coachee receives free A5 Sribblz Journal for Daily gratitude valued at R100

    Testimonial

    I am so blessed to have connected with Jess over the last few months.  She reached out to me on a group during a tough time I was having and her energy, words and wisdom calmed me almost immediately.  Since then Jess has encouraged me, nurtured me and once again made me realize that I am worthy, special and deserving of so much more than I was giving to myself.  Not only during our coaching sessions but the ongoing support and love that she has given me is inspiring and truly a gift.  I am so grateful to have connected with this beautiful soul.  All my love. Lols. - Lauren Thompson
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